Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
193
Total Time
1:44:43
Overall Percentile
64.8
Lower is faster
Athlete
Nur Aida

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.1%
Race avg drop: +9.0%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:53 -5.2% 54th 5:35
Run 2 5:19 5:50 -9.0% 43th 5:33
Run 3 5:49 6:03 -3.9% 56th 5:45
Run 4 5:58 6:10 -3.3% 62th 5:50
Run 5 6:11 6:19 -2.3% 62th 5:59
Run 6 8:12 6:20 +29.2% 96th 5:59
Run 7 5:46 6:17 -8.3% 46th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:34 +2.4% 75th 5:26
Sled Push strength 3:13 3:07 +3.2% 73th 2:54
Sled Pull strength 5:51 7:15 -19.5% 34th 6:42
Burpee Broad Jump aerobic 6:34 7:08 -8.2% 55th 6:31
Row aerobic 6:00 5:49 +3.0% 79th 5:40
Farmers Carry strength 2:17 2:36 -12.4% 45th 2:26
Sandbag Lunges strength 10:44 5:55 +80.9% 100th 5:27
Wall Balls strength 6:06 7:33 -19.3% 43th 6:53
Total Running running 42:50 43:08 -0.7% 65th 40:58

How to Read This Analysis