Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
200
Total Time
1:45:36
Overall Percentile
67.1
Lower is faster
Athlete
Yvonne Tsui
Hong Kong

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +9.0%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:56 -13.8% 33th 5:35
Run 2 4:59 5:53 -15.4% 29th 5:33
Run 3 6:14 6:06 +2.1% 71th 5:45
Run 4 6:41 6:13 +7.4% 83th 5:50
Run 5 6:21 6:23 -0.5% 69th 5:59
Run 6 5:45 6:24 -10.2% 47th 5:59
Run 7 6:14 6:20 -1.7% 68th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:36 -6.6% 36th 5:26
Sled Push strength 2:19 3:08 -26.5% 16th 2:54
Sled Pull strength 6:23 7:21 -13.2% 46th 6:42
Burpee Broad Jump aerobic 7:02 7:15 -3.0% 65th 6:31
Row aerobic 5:42 5:51 -2.6% 58th 5:40
Farmers Carry strength 2:25 2:37 -8.2% 57th 2:26
Sandbag Lunges strength 7:01 6:00 +16.7% 86th 5:27
Wall Balls strength 8:57 7:40 +16.7% 84th 6:53
Total Running running 41:21 43:29 -4.9% 56th 40:58

How to Read This Analysis