Yvonne Tsui
Hong Kong
30-34
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
200
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 16.7% slower than expected
- • Specific weakness: Wall Balls - 16.7% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
-2.9%
vs expected
running
-4.9%
vs expected
Hong Kong 2025 - S8
hyrox_women
348
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.3% slower than expected
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
+6.7%
vs expected
running
-5.5%
vs expected