Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 松山 理佐
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Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +9.0%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:27 | 6:06 | +5.6% | 85th | 5:35 |
| Run 2 | 6:04 | 6:04 | -0.0% | 76th | 5:33 |
| Run 3 | 6:20 | 6:16 | +0.9% | 75th | 5:45 |
| Run 4 | 6:25 | 6:25 | -0.1% | 75th | 5:50 |
| Run 5 | 6:27 | 6:35 | -2.1% | 72th | 5:59 |
| Run 6 | 6:24 | 6:37 | -3.4% | 69th | 5:59 |
| Run 7 | 6:10 | 6:33 | -5.9% | 66th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 31.4% slower than expected
- → Specific weakness: Row - 16.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:50 | 5:41 | +2.5% | 84th | 5:26 |
| Sled Push | strength | 4:18 | 3:16 | +31.4% | 99th | 2:54 |
| Sled Pull | strength | 7:48 | 7:41 | +1.5% | 77th | 6:42 |
| Burpee Broad Jump | aerobic | 8:37 | 7:37 | +13.0% | 87th | 6:31 |
| Row | aerobic | 6:54 | 5:56 | +16.0% | 100th | 5:40 |
| Farmers Carry | strength | 2:08 | 2:43 | -21.9% | 28th | 2:26 |
| Sandbag Lunges | strength | 6:10 | 6:17 | -2.1% | 72th | 5:27 |
| Wall Balls | strength | 8:05 | 8:04 | +0.2% | 76th | 6:53 |
| Total Running | running | 44:17 | 44:47 | -1.1% | 72th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength