Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elisabeth Köller
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
281
Total Time
2:05:48
Overall Percentile
94.3
Lower is faster
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 44.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.6%
Race avg drop: +9.0%
Trend per run: +7.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 6:59 | -14.5% | 69th | 5:35 |
| Run 2 | 5:41 | 6:58 | -18.6% | 62th | 5:33 |
| Run 3 | 6:13 | 7:11 | -13.5% | 71th | 5:45 |
| Run 4 | 6:36 | 7:27 | -11.5% | 81th | 5:50 |
| Run 5 | 6:40 | 7:37 | -12.5% | 77th | 5:59 |
| Run 6 | 10:55 | 7:44 | +41.0% | 100th | 5:59 |
| Run 7 | 7:00 | 7:38 | -8.5% | 85th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 67.3% slower than expected
- → Specific weakness: Sled Pull - 15.6% slower than expected
- → Specific weakness: Farmers Carry - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:49 | 6:08 | -5.3% | 82th | 5:26 |
| Sled Push | strength | 3:07 | 3:54 | -20.1% | 66th | 2:54 |
| Sled Pull | strength | 10:52 | 9:24 | +15.6% | 100th | 6:42 |
| Burpee Broad Jump | aerobic | 7:29 | 9:33 | -21.6% | 70th | 6:31 |
| Row | aerobic | 5:56 | 6:26 | -7.9% | 76th | 5:40 |
| Farmers Carry | strength | 3:41 | 3:14 | +13.8% | 99th | 2:26 |
| Sandbag Lunges | strength | 6:59 | 7:46 | -10.2% | 85th | 5:27 |
| Wall Balls | strength | 16:57 | 10:08 | +67.3% | 100th | 6:53 |
| Total Running | running | 49:04 | 51:31 | -4.8% | 90th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength