Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 石川 由布幸
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Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-22.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +9.0%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 7:09 | -18.9% | 63th | 5:35 |
| Run 2 | 5:27 | 7:08 | -23.7% | 51th | 5:33 |
| Run 3 | 5:33 | 7:20 | -24.5% | 42th | 5:45 |
| Run 4 | 5:41 | 7:38 | -25.6% | 48th | 5:50 |
| Run 5 | 6:14 | 7:48 | -20.1% | 64th | 5:59 |
| Run 6 | 6:01 | 7:56 | -24.2% | 59th | 5:59 |
| Run 7 | 6:07 | 7:50 | -22.0% | 64th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 44.8% slower than expected
- → Specific weakness: Wall Balls - 31.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:38 | 6:13 | +6.7% | 100th | 5:26 |
| Sled Push | strength | 4:18 | 4:00 | +7.2% | 99th | 2:54 |
| Sled Pull | strength | 14:03 | 9:42 | +44.8% | 100th | 6:42 |
| Burpee Broad Jump | aerobic | 12:08 | 9:53 | +22.7% | 100th | 6:31 |
| Row | aerobic | 6:42 | 6:31 | +2.6% | 97th | 5:40 |
| Farmers Carry | strength | 4:00 | 3:19 | +20.3% | 100th | 2:26 |
| Sandbag Lunges | strength | 9:48 | 8:02 | +21.9% | 100th | 5:27 |
| Wall Balls | strength | 13:50 | 10:29 | +31.8% | 100th | 6:53 |
| Total Running | running | 40:51 | 52:42 | -22.5% | 53th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength