Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
32
Total Time
1:19:46
Overall Percentile
10.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: -0.8%
Race avg drop: +9.0%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:34 +15.5% 40th 5:35
Run 2 4:52 4:29 +8.2% 24th 5:33
Run 3 5:03 4:42 +7.1% 24th 5:45
Run 4 4:55 4:38 +6.0% 18th 5:50
Run 5 4:59 4:48 +3.7% 15th 5:59
Run 6 5:00 4:41 +6.4% 19th 5:59
Run 7 5:04 4:40 +8.4% 24th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:55 +1.0% 11th 5:26
Sled Push strength 2:30 2:11 +14.2% 28th 2:54
Sled Pull strength 4:18 4:44 -9.2% 4th 6:42
Burpee Broad Jump aerobic 5:18 4:18 +23.0% 27th 6:31
Row aerobic 5:01 5:05 -1.6% 6th 5:40
Farmers Carry strength 2:11 1:51 +17.5% 34th 2:26
Sandbag Lunges strength 4:05 3:44 +8.9% 16th 5:27
Wall Balls strength 4:44 4:31 +4.8% 9th 6:53
Total Running running 35:10 33:13 +5.8% 21th 40:58

How to Read This Analysis