Rebecca Barton
New Zealand
25-29
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
32
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
Category Performance
aerobic
+7.5%
vs expected
strength
+7.2%
vs expected
running
+5.8%
vs expected
Sydney 2025 - S8
hyrox_women
515
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.8% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+9.0%
vs expected
running
-1.7%
vs expected