Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
368
Total Time
1:19:38
Overall Percentile
25.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -6.9%
Race avg drop: -0.0%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:20 +12.0% 57th 5:54
Run 2 4:41 4:23 +6.6% 43th 4:53
Run 3 4:56 4:42 +4.8% 37th 5:17
Run 4 4:46 4:42 +1.3% 28th 5:17
Run 5 5:00 4:52 +2.6% 32th 5:32
Run 6 5:03 4:44 +6.6% 42th 5:22
Run 7 4:53 4:40 +4.3% 37th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:21 -0.3% 25th 4:35
Sled Push strength 2:00 2:15 -11.1% 11th 2:39
Sled Pull strength 4:11 4:29 -6.8% 16th 5:22
Burpee Broad Jump aerobic 4:46 4:32 +4.9% 32th 5:39
Row aerobic 4:43 4:37 +1.8% 36th 4:56
Farmers Carry strength 1:55 1:48 +6.0% 35th 2:07
Sandbag Lunges strength 5:13 4:19 +20.5% 55th 5:14
Wall Balls strength 6:18 6:20 -0.6% 26th 8:18
Total Running running 35:18 33:43 +4.7% 37th 37:53

How to Read This Analysis