Shane Edwards
United States
30-34
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
368
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.5% slower than expected
- • Specific weakness: Farmers Carry - 6.0% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+1.6%
vs expected
running
+4.7%
vs expected
New York 2025 - S8
hyrox_men
875
Place
Training Recommendations
- • Focus on running endurance - 9.2% below expected on total running time
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.0% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+5.3%
vs expected
running
+9.2%
vs expected