Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 恵津子 吉野
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Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Row
strength
+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: +6.5%
Race avg drop: +9.0%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:47 | -2.6% | 12th | 5:35 |
| Run 2 | 4:36 | 4:43 | -2.6% | 13th | 5:33 |
| Run 3 | 4:53 | 4:56 | -1.1% | 17th | 5:45 |
| Run 4 | 4:49 | 4:53 | -1.6% | 15th | 5:50 |
| Run 5 | 4:53 | 5:03 | -3.5% | 10th | 5:59 |
| Run 6 | 4:59 | 4:58 | +0.2% | 17th | 5:59 |
| Run 7 | 4:53 | 4:56 | -1.2% | 14th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Row)
- → Specific weakness: Sandbag Lunges - 23.6% slower than expected
- → Specific weakness: Sled Pull - 23.1% slower than expected
- → Specific weakness: SkiErg - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 5:01 | +8.0% | 53th | 5:26 |
| Sled Push | strength | 2:16 | 2:20 | -3.3% | 14th | 2:54 |
| Sled Pull | strength | 6:21 | 5:09 | +23.1% | 46th | 6:42 |
| Row | aerobic | 5:19 | 5:13 | +1.9% | 25th | 5:40 |
| Farmers Carry | strength | 1:57 | 1:59 | -1.7% | 11th | 2:26 |
| Sandbag Lunges | strength | 5:05 | 4:06 | +23.6% | 48th | 5:27 |
| Wall Balls | strength | 4:57 | 5:01 | -1.5% | 13th | 6:53 |
| Total Running | running | 33:43 | 34:52 | -3.3% | 13th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength