Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
8
Total Time
1:14:12
Overall Percentile
2.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +9.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:16 +8.3% 11th 5:35
Run 2 4:35 4:11 +9.2% 12th 5:33
Run 3 4:41 4:24 +6.1% 9th 5:45
Run 4 4:47 4:17 +11.3% 13th 5:50
Run 5 4:46 4:28 +6.7% 8th 5:59
Run 6 4:43 4:19 +8.9% 7th 5:59
Run 7 4:39 4:18 +7.8% 7th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:46 -6.7% 0th 5:26
Sled Push strength 1:57 1:58 -1.6% 2th 2:54
Sled Pull strength 3:38 4:10 -12.9% 1th 6:42
Burpee Broad Jump aerobic 5:07 3:40 +39.3% 24th 6:31
Row aerobic 4:51 4:55 -1.7% 2th 5:40
Farmers Carry strength 2:15 1:41 +33.0% 41th 2:26
Sandbag Lunges strength 3:45 3:15 +15.0% 9th 5:27
Wall Balls strength 4:41 3:50 +22.0% 8th 6:53
Total Running running 32:49 31:00 +5.8% 8th 40:58

How to Read This Analysis