Maddi Wilde
Australia
25-29
3
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.8% below expected on total running time
Category Performance
aerobic
+10.3%
vs expected
strength
+11.1%
vs expected
running
+5.8%
vs expected
Perth 2025 - S8
hyrox_pro_women
34
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.4% slower than expected
- • Specific weakness: Farmers Carry - 19.3% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+0.9%
vs expected
running
+2.4%
vs expected
Sydney 2025 - S8
hyrox_women
78
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.6% slower than expected
- • Specific weakness: Farmers Carry - 11.6% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+6.9%
vs expected
running
+3.0%
vs expected