Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vicky Wang
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.1
Excellent endurance - maintaining pace better than field
Your pace drop: +31.5%
Race avg drop: +43.6%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:36 | +6.5% | 40th | 3:58 |
| Run 2 | 6:04 | 5:59 | +1.3% | 25th | 6:38 |
| Run 3 | 6:24 | 6:13 | +2.9% | 28th | 6:56 |
| Run 4 | 6:19 | 6:15 | +0.8% | 23th | 7:05 |
| Run 5 | 7:01 | 6:28 | +8.3% | 43th | 7:22 |
| Run 6 | 6:30 | 6:22 | +1.9% | 26th | 7:20 |
| Run 7 | 6:31 | 6:24 | +1.6% | 26th | 7:24 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 24.5% slower than expected
- → Specific weakness: Farmers Carry - 8.7% slower than expected
- → Specific weakness: Sled Push - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:49 | -2.1% | 17th | 5:06 |
| Sled Push | strength | 2:04 | 1:56 | +6.3% | 39th | 2:12 |
| Sled Pull | strength | 4:42 | 4:25 | +6.2% | 35th | 5:06 |
| Burpee Broad Jump | aerobic | 3:58 | 3:48 | +4.0% | 30th | 4:37 |
| Row | aerobic | 5:28 | 5:10 | +5.5% | 52th | 5:29 |
| Farmers Carry | strength | 1:55 | 1:45 | +8.7% | 44th | 1:57 |
| Sandbag Lunges | strength | 4:25 | 3:32 | +24.5% | 67th | 4:11 |
| Wall Balls | strength | 4:03 | 4:09 | -2.7% | 22th | 4:56 |
| Total Running | running | 42:39 | 41:51 | +1.9% | 27th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength