Vicky Wang

40-49
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

134
Place
Total Time
1:27:51
Performance
23.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.5% slower than expected
  • • Specific weakness: Farmers Carry - 8.7% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+8.6%
vs expected
running
+1.9%
vs expected

Bangkok 2025 - S8

hyrox_doubles_women

300
Place
Total Time
1:33:31
Performance
43.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.8% slower than expected
  • • Specific weakness: Sled Pull - 5.8% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+6.2%
vs expected
running
-0.0%
vs expected