Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
300
Total Time
1:33:31
Overall Percentile
43.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +11.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:59 +2.8% 48th 6:17
Run 2 6:16 6:12 +0.8% 45th 6:32
Run 3 6:31 6:29 +0.4% 43th 6:51
Run 4 6:18 6:32 -3.8% 35th 6:56
Run 5 6:45 6:39 +1.4% 47th 7:04
Run 6 6:43 6:39 +0.9% 46th 7:05
Run 7 6:53 6:43 +2.3% 50th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:58 -5.0% 16th 5:06
Sled Push strength 1:57 1:54 +2.4% 48th 1:59
Sled Pull strength 5:00 4:43 +5.8% 52th 5:01
Burpee Broad Jump aerobic 3:46 4:02 -6.7% 31th 4:20
Row aerobic 5:37 5:19 +5.6% 70th 5:26
Farmers Carry strength 1:56 1:51 +3.8% 53th 1:56
Sandbag Lunges strength 4:38 3:53 +18.8% 73th 4:09
Wall Balls strength 4:19 4:18 +0.1% 47th 4:33
Total Running running 45:36 45:37 -0.0% 43th 48:16

How to Read This Analysis