Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
251
Total Time
1:35:37
Overall Percentile
44.9
Lower is faster
Athlete
Pavinee Ruengthong

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +37.0%
Race avg drop: +43.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:52 -3.6% 32th 3:58
Run 2 5:54 6:27 -8.7% 20th 6:38
Run 3 10:06 6:45 +49.6% 100th 6:56
Run 4 6:48 6:52 -1.0% 45th 7:05
Run 5 6:51 7:07 -3.9% 36th 7:22
Run 6 6:37 7:05 -6.6% 30th 7:20
Run 7 6:35 7:08 -7.7% 30th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:01 +9.0% 86th 5:06
Sled Push strength 1:52 2:08 -12.8% 18th 2:12
Sled Pull strength 4:16 4:55 -13.4% 18th 5:06
Burpee Broad Jump aerobic 4:28 4:24 +1.3% 48th 4:37
Row aerobic 5:23 5:24 -0.5% 44th 5:29
Farmers Carry strength 1:42 1:54 -11.1% 18th 1:57
Sandbag Lunges strength 4:33 4:01 +13.1% 70th 4:11
Wall Balls strength 4:04 4:43 -14.0% 23th 4:56
Total Running running 46:35 45:59 +1.3% 49th 47:31

How to Read This Analysis