Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
308
Total Time
1:38:52
Overall Percentile
54.4
Lower is faster
Athlete

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +40.8%
Race avg drop: +43.6%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:59 -5.6% 35th 3:58
Run 2 6:31 6:39 -2.1% 47th 6:38
Run 3 7:07 6:58 +2.0% 60th 6:56
Run 4 6:51 7:07 -3.8% 47th 7:05
Run 5 7:39 7:24 +3.3% 62th 7:22
Run 6 7:00 7:22 -5.2% 45th 7:20
Run 7 7:29 7:26 +0.6% 59th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:06 -7.5% 17th 5:06
Sled Push strength 1:47 2:13 -19.8% 12th 2:12
Sled Pull strength 4:55 5:08 -4.3% 46th 5:06
Burpee Broad Jump aerobic 5:27 4:39 +17.0% 79th 4:37
Row aerobic 5:13 5:30 -5.2% 28th 5:29
Farmers Carry strength 1:53 1:58 -4.6% 39th 1:57
Sandbag Lunges strength 4:20 4:13 +2.6% 62th 4:11
Wall Balls strength 5:55 4:57 +19.2% 85th 4:56
Total Running running 46:23 47:44 -2.8% 47th 47:31

How to Read This Analysis