Iris Yuen

40-49
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_women

75
Place
Total Time
1:44:43
Performance
78.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.5% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
-4.7%
vs expected
running
-4.4%
vs expected

Hong Kong 2025 - S8

hyrox_doubles_women

308
Place
Total Time
1:38:52
Performance
54.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 19.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.0% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-1.4%
vs expected
running
-2.8%
vs expected