Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
154
Total Time
1:20:20
Overall Percentile
13.4
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +31.9%
Race avg drop: +38.2%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:14 2:42 +19.5% 50th 3:17
Run 2 5:01 4:39 +7.7% 30th 5:31
Run 3 5:26 4:54 +10.8% 32th 5:57
Run 4 5:19 4:57 +7.1% 28th 5:59
Run 5 5:48 5:06 +13.6% 35th 6:21
Run 6 5:19 4:59 +6.6% 26th 6:07
Run 7 5:34 4:55 +13.1% 36th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:21 +3.5% 29th 4:49
Sled Push strength 2:58 2:50 +4.3% 17th 3:58
Sled Pull strength 4:18 4:39 -7.6% 9th 6:31
Burpee Broad Jump aerobic 3:53 4:26 -12.7% 6th 6:29
Row aerobic 4:37 4:39 -0.9% 14th 5:08
Farmers Carry strength 1:45 1:47 -2.6% 10th 2:33
Sandbag Lunges strength 4:50 4:32 +6.6% 20th 6:08
Wall Balls strength 5:28 5:14 +4.4% 16th 7:52
Total Running running 35:41 -3:02 +0.0% 65th 19:57

How to Read This Analysis