Thanchan Rakrueng

Thailand 35-39
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

154
Place
Total Time
1:20:20
Performance
13.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 6.6% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+1.0%
vs expected
running
+0.0%
vs expected

Bangkok 2025 - S8

hyrox_pro_men

172
Place
Total Time
1:56:43
Performance
79.6th percentile

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-9.8%
vs expected
strength
-12.8%
vs expected
running
+9.5%
vs expected