Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
218
Total Time
1:22:43
Overall Percentile
18.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -48.5

Excellent endurance - maintaining pace better than field
Your pace drop: -10.3%
Race avg drop: +38.2%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:48 2:46 +0.8% 17th 3:17
Run 2 9:30 4:45 +99.3% 100th 5:31
Run 3 5:10 5:01 +2.7% 24th 5:57
Run 4 5:18 5:05 +4.1% 27th 5:59
Run 5 5:28 5:15 +4.0% 26th 6:21
Run 6 5:24 5:07 +5.3% 29th 6:07
Run 7 5:38 5:03 +11.2% 38th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:25 -3.4% 9th 4:49
Sled Push strength 2:33 2:58 -14.5% 4th 3:58
Sled Pull strength 3:48 4:52 -22.2% 3th 6:31
Burpee Broad Jump aerobic 4:36 4:41 -2.1% 16th 6:29
Row aerobic 4:28 4:43 -5.3% 5th 5:08
Farmers Carry strength 1:56 1:53 +2.3% 19th 2:33
Sandbag Lunges strength 4:55 4:43 +4.0% 22th 6:08
Wall Balls strength 5:24 5:33 -2.8% 15th 7:52
Total Running running 39:16 -1:49 +0.0% 75th 19:57

How to Read This Analysis