Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
17
Total Time
1:35:38
Overall Percentile
43.6
Lower is faster
Athlete
Kyrgyzstan

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.9%
Race avg drop: +31.5%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:18 3:05 +7.0% 55th 3:14
Run 2 5:22 5:15 +2.0% 50th 5:35
Run 3 5:09 5:33 -7.5% 27th 5:53
Run 4 5:46 5:37 +2.6% 46th 5:57
Run 5 6:12 5:48 +6.7% 47th 6:10
Run 6 5:48 5:40 +2.2% 42th 6:01
Run 7 6:30 5:43 +13.6% 68th 6:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 4:56 +11.7% 82th 5:06
Sled Push strength 4:27 4:39 -4.5% 34th 5:15
Sled Pull strength 6:11 6:59 -11.5% 24th 7:53
Burpee Broad Jump aerobic 4:52 5:32 -12.2% 31th 6:07
Row aerobic 5:22 5:12 +3.1% 54th 5:23
Farmers Carry strength 2:39 2:48 -5.8% 32th 3:07
Sandbag Lunges strength 8:36 5:49 +47.5% 87th 6:30
Wall Balls strength 6:26 6:45 -4.9% 41th 7:41
Total Running running 38:05 37:17 +2.1% 47th 39:54

How to Read This Analysis