Aigerim Karataeva
Kyrgyzstan
30-34
3
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_women
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 47.5% slower than expected
- • Specific weakness: SkiErg - 11.7% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+4.1%
vs expected
running
+2.1%
vs expected
Yokohama 2025 - S8
hyrox_pro_women
36
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: SkiErg - 10.4% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-4.9%
vs expected
running
+3.4%
vs expected
Bangkok 2025 - S8
hyrox_pro_women
43
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Wall Balls - 11.2% slower than expected
- • Specific weakness: SkiErg - 9.4% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
-4.7%
vs expected
running
+4.3%
vs expected