Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
161
Total Time
1:36:12
Overall Percentile
31.9
Lower is faster
Athlete
Boogie Ng
Hong Kong

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +42.8%
Race avg drop: +36.8%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:22 3:15 +3.5% 41th 3:30
Run 2 5:47 5:38 +2.6% 40th 6:05
Run 3 6:09 5:57 +3.1% 39th 6:28
Run 4 6:31 5:58 +9.1% 52th 6:29
Run 5 6:32 6:16 +4.0% 43th 6:52
Run 6 6:40 6:07 +8.9% 54th 6:41
Run 7 6:24 6:04 +5.3% 46th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:16 -2.3% 24th 5:31
Sled Push strength 2:53 3:13 -10.6% 15th 3:37
Sled Pull strength 6:16 6:08 +2.0% 36th 7:00
Burpee Broad Jump aerobic 5:27 6:06 -10.9% 21th 7:07
Row aerobic 5:10 5:28 -5.7% 11th 5:44
Farmers Carry strength 2:22 2:19 +2.1% 39th 2:36
Sandbag Lunges strength 4:53 5:10 -5.6% 26th 5:58
Wall Balls strength 5:15 6:33 -20.0% 11th 7:49
Total Running running 41:25 39:49 +4.0% 42th 43:29

How to Read This Analysis