Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oi Cheng
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +35.8%
Race avg drop: +36.8%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:13 | 3:34 | -10.1% | 29th | 3:30 |
| Run 2 | 5:21 | 6:12 | -13.8% | 20th | 6:05 |
| Run 3 | 6:10 | 6:35 | -6.5% | 41th | 6:28 |
| Run 4 | 5:38 | 6:36 | -14.8% | 20th | 6:29 |
| Run 5 | 6:24 | 7:01 | -8.9% | 37th | 6:52 |
| Run 6 | 5:59 | 6:50 | -12.5% | 29th | 6:41 |
| Run 7 | 5:39 | 6:46 | -16.7% | 18th | 6:38 |
Training Recommendations
- → Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 45.4% slower than expected
- → Specific weakness: Sandbag Lunges - 28.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 5:35 | +1.1% | 61th | 5:31 |
| Sled Push | strength | 3:34 | 3:43 | -4.3% | 51th | 3:37 |
| Sled Pull | strength | 7:32 | 7:13 | +4.3% | 66th | 7:00 |
| Burpee Broad Jump | aerobic | 6:51 | 7:22 | -7.1% | 48th | 7:07 |
| Row | aerobic | 6:04 | 5:48 | +4.4% | 76th | 5:44 |
| Farmers Carry | strength | 2:33 | 2:40 | -4.7% | 50th | 2:36 |
| Sandbag Lunges | strength | 7:57 | 6:10 | +28.8% | 89th | 5:58 |
| Wall Balls | strength | 11:50 | 8:08 | +45.4% | 93th | 7:49 |
| Total Running | running | 38:24 | 44:23 | -13.5% | 24th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength