Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tejas Mascarenhas
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.1%
Race avg drop: +9.0%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:11 | +7.9% | 38th | 5:59 |
| Run 2 | 5:32 | 5:35 | -1.1% | 24th | 6:32 |
| Run 3 | 6:04 | 5:52 | +3.1% | 28th | 6:47 |
| Run 4 | 6:17 | 5:53 | +6.6% | 34th | 6:49 |
| Run 5 | 6:32 | 5:59 | +8.9% | 40th | 6:58 |
| Run 6 | 6:19 | 5:54 | +6.9% | 36th | 6:58 |
| Run 7 | 6:10 | 5:57 | +3.4% | 26th | 7:00 |
Training Recommendations
- → Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Farmers Carry - 46.0% slower than expected
- → Specific weakness: Wall Balls - 18.2% slower than expected
- → Specific weakness: Sled Pull - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:37 | +4.7% | 46th | 4:56 |
| Sled Push | strength | 2:16 | 2:27 | -8.0% | 14th | 3:06 |
| Sled Pull | strength | 5:14 | 4:45 | +10.0% | 36th | 6:03 |
| Burpee Broad Jump | aerobic | 2:59 | 3:25 | -12.9% | 16th | 4:26 |
| Row | aerobic | 5:37 | 5:12 | +7.9% | 48th | 5:43 |
| Farmers Carry | strength | 2:41 | 1:50 | +46.0% | 94th | 2:06 |
| Sandbag Lunges | strength | 4:20 | 4:19 | +0.2% | 24th | 5:24 |
| Wall Balls | strength | 6:05 | 5:08 | +18.2% | 42th | 7:00 |
| Total Running | running | 42:30 | 40:33 | +4.8% | 30th | 47:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength