Tejas Mascarenhas

25-29
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

27
Place
Total Time
1:22:44
Performance
13.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 39.3% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+8.4%
vs expected
running
+3.2%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_mixed

32
Place
Total Time
1:34:11
Performance
24.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 46.0% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+13.3%
vs expected
running
+4.8%
vs expected