Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Udit Thapar
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +15.6%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 3:46 | +6.8% | 25th | 4:32 |
| Run 2 | 4:11 | 4:00 | +4.3% | 15th | 5:10 |
| Run 3 | 4:32 | 4:29 | +0.8% | 13th | 5:43 |
| Run 4 | 4:29 | 4:29 | -0.2% | 12th | 5:41 |
| Run 5 | 4:37 | 4:33 | +1.1% | 11th | 5:55 |
| Run 6 | 4:23 | 4:27 | -1.7% | 10th | 5:43 |
| Run 7 | 4:27 | 4:22 | +1.6% | 10th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 32.1% slower than expected
- → Specific weakness: Wall Balls - 24.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:16 | +0.7% | 12th | 4:44 |
| Sled Push | strength | 4:00 | 3:36 | +10.6% | 15th | 5:08 |
| Sled Pull | strength | 6:59 | 5:17 | +32.1% | 31th | 9:02 |
| Burpee Broad Jump | aerobic | 4:20 | 3:46 | +14.9% | 17th | 5:44 |
| Row | aerobic | 4:47 | 4:44 | +0.9% | 15th | 5:21 |
| Farmers Carry | strength | 2:05 | 2:04 | +0.6% | 12th | 3:02 |
| Sandbag Lunges | strength | 5:10 | 4:58 | +4.0% | 13th | 7:22 |
| Wall Balls | strength | 7:28 | 5:58 | +24.9% | 23th | 9:50 |
| Total Running | running | 30:41 | 31:14 | -1.8% | 10th | 39:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength