Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
67
Total Time
1:53:59
Overall Percentile
59.8
Lower is faster
Athlete
Gagandeep Singh
India

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: +15.6%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:34 -11.8% 25th 4:32
Run 2 4:59 5:12 -4.4% 47th 5:10
Run 3 5:11 5:46 -10.3% 33th 5:43
Run 4 5:23 5:44 -6.2% 44th 5:41
Run 5 5:46 5:58 -3.5% 54th 5:55
Run 6 5:36 5:46 -3.0% 50th 5:43
Run 7 5:47 5:48 -0.5% 57th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:45 -7.4% 21th 4:44
Sled Push strength 4:24 5:12 -15.5% 28th 5:08
Sled Pull strength 6:48 9:11 -26.0% 27th 9:02
Burpee Broad Jump aerobic 4:24 5:48 -24.3% 19th 5:44
Row aerobic 5:02 5:22 -6.4% 30th 5:21
Farmers Carry strength 2:55 3:04 -5.2% 50th 3:02
Sandbag Lunges strength 8:53 7:27 +19.0% 78th 7:22
Wall Balls strength 12:15 10:00 +22.4% 79th 9:50
Total Running running 36:44 39:48 -7.7% 39th 39:28

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