Gagandeep Singh
India
25-29
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_pro_men
67
Place
Training Recommendations
- • Specific weakness: Wall Balls - 22.4% slower than expected
- • Specific weakness: Sandbag Lunges - 19.0% slower than expected
Category Performance
aerobic
-12.7%
vs expected
strength
-1.1%
vs expected
running
-7.7%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
250
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 23.9% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-1.0%
vs expected
running
+7.5%
vs expected