Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
106
Total Time
1:17:15
Overall Percentile
19.1
Lower is faster
Athlete
Zakaria Zariouh
Netherlands

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.0

Excellent endurance - maintaining pace better than field
Your pace drop: -14.5%
Race avg drop: +2.5%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 4:36 +47.8% 94th 5:20
Run 2 4:19 4:11 +3.2% 26th 4:50
Run 3 4:36 4:34 +0.6% 22th 5:18
Run 4 4:51 4:32 +6.7% 33th 5:18
Run 5 4:48 4:37 +4.0% 27th 5:24
Run 6 4:41 4:30 +3.8% 27th 5:15
Run 7 4:49 4:29 +7.2% 33th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:15 +4.6% 46th 4:32
Sled Push strength 2:07 2:39 -20.3% 4th 3:18
Sled Pull strength 3:49 4:11 -9.0% 9th 5:17
Burpee Broad Jump aerobic 4:32 4:32 -0.4% 20th 6:00
Row aerobic 4:35 4:29 +2.1% 28th 4:50
Farmers Carry strength 1:30 1:48 -17.4% 3th 2:15
Sandbag Lunges strength 4:07 4:34 -9.9% 11th 5:48
Wall Balls strength 5:32 5:42 -3.0% 17th 7:55
Total Running running 34:52 31:54 +9.3% 40th 37:10

How to Read This Analysis