Zakaria Zariouh
Netherlands
30-34
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.6% below expected on total running time
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.5%
vs expected
strength
+16.0%
vs expected
running
+6.6%
vs expected
Abu Dhabi 2025 - S8
hyrox_men
106
Place
Training Recommendations
- • Focus on running endurance - 9.3% below expected on total running time
- • Specific weakness: Total Running - 9.3% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
-11.9%
vs expected
running
+9.3%
vs expected