Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
142
Total Time
1:22:39
Overall Percentile
58.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: +0.9%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:03 -3.9% 42th 5:01
Run 2 3:58 4:12 -5.7% 39th 4:10
Run 3 4:16 4:39 -8.4% 37th 4:36
Run 4 4:23 4:41 -6.7% 39th 4:39
Run 5 4:34 4:47 -4.7% 44th 4:44
Run 6 4:19 4:37 -6.7% 40th 4:35
Run 7 4:31 4:43 -4.5% 48th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:15 +0.0% 56th 4:15
Sled Push strength 3:46 3:39 +2.9% 61th 3:36
Sled Pull strength 5:28 6:31 -16.1% 36th 6:24
Burpee Broad Jump aerobic 4:52 4:22 +11.4% 74th 4:17
Row aerobic 4:34 4:34 -0.0% 58th 4:32
Farmers Carry strength 2:16 2:07 +6.4% 71th 2:05
Sandbag Lunges strength 7:51 5:03 +55.1% 98th 4:58
Wall Balls strength 8:29 7:46 +9.1% 67th 7:36
Total Running running 30:53 32:54 -6.2% 41th 32:37

How to Read This Analysis