Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Scott Walker
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
12
Total Time
1:07:32
Overall Percentile
9.6
Lower is faster
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +6.2%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 3:57 | +5.1% | 30th | 4:32 |
| Run 2 | 3:47 | 3:37 | +4.4% | 25th | 4:11 |
| Run 3 | 3:56 | 3:53 | +1.3% | 14th | 4:36 |
| Run 4 | 3:51 | 3:54 | -1.5% | 11th | 4:40 |
| Run 5 | 3:54 | 3:56 | -0.9% | 10th | 4:46 |
| Run 6 | 3:55 | 3:53 | +0.4% | 15th | 4:37 |
| Run 7 | 3:54 | 3:57 | -1.4% | 10th | 4:43 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Farmers Carry - 11.4% slower than expected
- → Specific weakness: Wall Balls - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 3:58 | +4.2% | 41th | 4:13 |
| Sled Push | strength | 3:13 | 3:07 | +2.9% | 20th | 3:55 |
| Sled Pull | strength | 4:16 | 4:15 | +0.2% | 13th | 5:48 |
| Burpee Broad Jump | aerobic | 3:34 | 3:14 | +9.8% | 25th | 4:26 |
| Row | aerobic | 4:19 | 4:09 | +3.6% | 32th | 4:28 |
| Farmers Carry | strength | 1:49 | 1:37 | +11.4% | 31th | 2:07 |
| Sandbag Lunges | strength | 4:33 | 4:01 | +13.0% | 33th | 5:18 |
| Wall Balls | strength | 5:28 | 4:54 | +11.3% | 24th | 6:55 |
| Total Running | running | 27:26 | 27:22 | +0.2% | 11th | 32:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength