Scott Walker
United Kingdom
35-39
2
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 13.0% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+7.8%
vs expected
running
+0.2%
vs expected
Oslo 2025 - S8
hyrox_pro_men
54
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 13.2% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+4.9%
vs expected
running
+1.2%
vs expected