Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
200
Total Time
1:41:04
Overall Percentile
66.6
Lower is faster
Athlete
Rina Hiraiwa
Japan

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.2%
Race avg drop: +2.2%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:04 -6.4% 49th 5:49
Run 2 5:18 5:36 -5.6% 52th 5:23
Run 3 5:51 5:56 -1.4% 62th 5:42
Run 4 5:49 6:02 -3.7% 61th 5:46
Run 5 5:54 6:12 -5.1% 57th 5:55
Run 6 5:47 6:01 -4.1% 59th 5:46
Run 7 5:46 6:03 -4.8% 57th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:21 +3.0% 78th 5:14
Sled Push strength 3:20 3:08 +6.1% 72th 2:58
Sled Pull strength 5:49 6:22 -8.9% 51th 6:00
Burpee Broad Jump aerobic 6:00 6:45 -11.3% 47th 6:20
Row aerobic 5:37 5:28 +2.5% 78th 5:22
Farmers Carry strength 2:23 2:22 +0.4% 67th 2:16
Sandbag Lunges strength 6:35 5:56 +10.8% 80th 5:35
Wall Balls strength 6:39 7:03 -5.8% 61th 6:34
Total Running running 40:06 42:12 -5.0% 55th 40:22

How to Read This Analysis