Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1081
Total Time
1:20:54
Overall Percentile
77.2
Lower is faster
Athlete
Christian Rostron

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +12.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:35 +5.5% 87th 4:10
Run 2 4:54 4:50 +1.1% 79th 4:24
Run 3 5:07 5:10 -1.3% 75th 4:42
Run 4 5:16 5:17 -0.4% 77th 4:47
Run 5 5:29 5:28 +0.2% 78th 4:55
Run 6 5:15 5:23 -2.6% 73th 4:51
Run 7 5:15 5:26 -3.4% 71th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:02 +1.8% 85th 3:52
Sled Push strength 1:34 1:37 -3.6% 71th 1:28
Sled Pull strength 4:07 3:26 +19.5% 97th 3:04
Burpee Broad Jump aerobic 4:13 3:38 +15.9% 92th 3:10
Row aerobic 4:37 4:36 +0.2% 79th 4:23
Farmers Carry strength 1:45 1:53 -7.6% 60th 1:43
Sandbag Lunges strength 3:43 4:06 -9.4% 64th 3:34
Wall Balls strength 4:24 4:38 -5.3% 66th 4:14
Total Running running 36:07 36:11 -0.2% 77th 32:50

How to Read This Analysis