Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
514
Total Time
1:09:19
Overall Percentile
36.7
Lower is faster
Athlete
Nicholas Dore

Category Performance Summary

aerobic

+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +12.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 3:53 +8.3% 55th 4:10
Run 2 4:20 4:08 +4.7% 50th 4:24
Run 3 4:16 4:24 -3.3% 26th 4:42
Run 4 4:24 4:28 -1.5% 32th 4:47
Run 5 4:40 4:35 +1.8% 40th 4:55
Run 6 4:25 4:30 -2.0% 31th 4:51
Run 7 4:30 4:32 -0.9% 34th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:46 +4.1% 63th 3:52
Sled Push strength 1:10 1:22 -14.8% 6th 1:28
Sled Pull strength 2:35 2:50 -8.9% 16th 3:04
Burpee Broad Jump aerobic 3:18 2:52 +14.8% 62th 3:10
Row aerobic 4:26 4:14 +4.3% 60th 4:23
Farmers Carry strength 1:35 1:36 -1.5% 32th 1:43
Sandbag Lunges strength 3:57 3:14 +21.9% 73th 3:34
Wall Balls strength 4:08 3:59 +3.5% 47th 4:14
Total Running running 30:48 30:40 +0.4% 37th 32:50

How to Read This Analysis