Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
554
Total Time
1:10:03
Overall Percentile
39.6
Lower is faster
Athlete
Jarrod Lofberg

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +12.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 3:56 +11.7% 67th 4:10
Run 2 4:15 4:10 +1.6% 44th 4:24
Run 3 4:28 4:27 +0.2% 39th 4:42
Run 4 4:43 4:31 +4.4% 50th 4:47
Run 5 4:45 4:38 +2.4% 45th 4:55
Run 6 4:34 4:33 +0.0% 39th 4:51
Run 7 4:23 4:35 -4.6% 28th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:47 +0.6% 43th 3:52
Sled Push strength 1:15 1:23 -9.8% 15th 1:28
Sled Pull strength 2:45 2:52 -4.3% 27th 3:04
Burpee Broad Jump aerobic 2:58 2:55 +1.5% 42th 3:10
Row aerobic 4:18 4:16 +0.6% 42th 4:23
Farmers Carry strength 1:55 1:37 +17.9% 81th 1:43
Sandbag Lunges strength 3:43 3:17 +12.8% 64th 3:34
Wall Balls strength 4:09 4:02 +2.9% 49th 4:14
Total Running running 31:32 31:01 +1.6% 44th 32:50

How to Read This Analysis