Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
627
Total Time
1:11:09
Overall Percentile
44.7
Lower is faster

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +12.9%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:00 +11.9% 72th 4:10
Run 2 4:21 4:14 +2.4% 52th 4:24
Run 3 4:38 4:31 +2.2% 50th 4:42
Run 4 4:41 4:35 +1.9% 48th 4:47
Run 5 4:31 4:43 -4.4% 31th 4:55
Run 6 4:33 4:38 -2.1% 38th 4:51
Run 7 4:37 4:40 -1.4% 41th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:49 +2.1% 57th 3:52
Sled Push strength 1:17 1:24 -9.0% 21th 1:28
Sled Pull strength 2:39 2:55 -9.6% 21th 3:04
Burpee Broad Jump aerobic 3:28 2:59 +15.7% 71th 3:10
Row aerobic 4:23 4:18 +1.8% 53th 4:23
Farmers Carry strength 1:50 1:39 +10.9% 73th 1:43
Sandbag Lunges strength 3:32 3:22 +4.6% 54th 3:34
Wall Balls strength 3:48 4:05 -7.2% 23th 4:14
Total Running running 31:50 31:32 +0.9% 46th 32:50

How to Read This Analysis