Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
789
Total Time
1:14:03
Overall Percentile
56.3
Lower is faster
Athlete
Micheal Goadby

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +12.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:10 +7.6% 73th 4:10
Run 2 4:34 4:25 +3.2% 65th 4:24
Run 3 4:59 4:43 +5.5% 70th 4:42
Run 4 4:51 4:48 +1.0% 57th 4:47
Run 5 5:00 4:56 +1.1% 58th 4:55
Run 6 4:38 4:52 -4.9% 43th 4:51
Run 7 4:56 4:54 +0.6% 58th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:53 -1.4% 46th 3:52
Sled Push strength 1:23 1:28 -6.2% 39th 1:28
Sled Pull strength 3:39 3:05 +18.3% 86th 3:04
Burpee Broad Jump aerobic 2:59 3:11 -6.4% 43th 3:10
Row aerobic 4:10 4:23 -5.2% 25th 4:23
Farmers Carry strength 1:35 1:43 -8.2% 32th 1:43
Sandbag Lunges strength 4:16 3:35 +18.8% 83th 3:34
Wall Balls strength 4:14 4:15 -0.6% 55th 4:14
Total Running running 33:28 32:55 +1.6% 59th 32:50

How to Read This Analysis