Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
998
Total Time
1:18:33
Overall Percentile
71.2
Lower is faster
Athlete
Ismail Okane

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +22.3%
Race avg drop: +12.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:27 -4.6% 58th 4:10
Run 2 4:25 4:42 -6.1% 55th 4:24
Run 3 4:42 5:01 -6.5% 55th 4:42
Run 4 4:42 5:07 -8.3% 50th 4:47
Run 5 5:09 5:17 -2.7% 65th 4:55
Run 6 5:07 5:12 -1.8% 67th 4:51
Run 7 5:29 5:15 +4.4% 79th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:59 -0.6% 68th 3:52
Sled Push strength 1:23 1:34 -12.1% 39th 1:28
Sled Pull strength 3:21 3:19 +0.9% 73th 3:04
Burpee Broad Jump aerobic 2:58 3:28 -14.8% 42th 3:10
Row aerobic 4:30 4:32 -0.7% 67th 4:23
Farmers Carry strength 1:47 1:50 -2.9% 66th 1:43
Sandbag Lunges strength 6:10 3:55 +57.1% 100th 3:34
Wall Balls strength 5:33 4:30 +23.0% 98th 4:14
Total Running running 33:49 35:04 -3.6% 61th 32:50

How to Read This Analysis