Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
69
Total Time
1:20:19
Overall Percentile
47.6
Lower is faster
Athlete
Heather Klein
United States

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -2.3%
Race avg drop: -1.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:24 +2.9% 57th 5:33
Run 2 4:33 4:28 +1.8% 54th 4:36
Run 3 4:43 4:47 -1.5% 46th 4:57
Run 4 4:49 4:47 +0.6% 53th 4:57
Run 5 4:57 4:53 +1.1% 51th 5:04
Run 6 4:52 4:48 +1.3% 49th 4:58
Run 7 5:01 4:50 +3.6% 55th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:44 +0.7% 52th 4:48
Sled Push strength 3:21 3:22 -1.0% 44th 3:32
Sled Pull strength 5:38 5:43 -1.5% 47th 5:59
Burpee Broad Jump aerobic 4:19 4:34 -5.8% 38th 4:49
Row aerobic 5:12 4:55 +5.6% 75th 4:59
Farmers Carry strength 1:56 2:14 -13.5% 21th 2:19
Sandbag Lunges strength 4:30 4:31 -0.5% 49th 4:45
Wall Balls strength 5:49 6:03 -4.0% 47th 6:25
Total Running running 34:29 34:07 +1.0% 51th 35:15

How to Read This Analysis