Heather Klein
United States
35-39
4
Total Races
Race History
New York 2025 - S8
hyrox_women
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 24.2% slower than expected
- • Specific weakness: Farmers Carry - 20.4% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+15.7%
vs expected
running
+1.9%
vs expected
New York 2025 - S8
hyrox_pro_women
63
Place
Training Recommendations
- • Focus on running endurance - 195.4% below expected on total running time
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 195.4% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+3.2%
vs expected
running
+195.4%
vs expected
Boston 2025 - S8
hyrox_pro_women
69
Place
Training Recommendations
- • Specific weakness: Row - 5.6% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
-4.1%
vs expected
running
+1.0%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
472
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Total Running - 5.9% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
-13.3%
vs expected
running
+5.9%
vs expected