Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
472
Total Time
1:19:11
Overall Percentile
68.4
Lower is faster
Athlete
Heather Klein
United States

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -15.0%
Race avg drop: -13.9%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:04 +7.5% 89th 5:54
Run 2 4:15 3:59 +6.3% 87th 3:53
Run 3 4:31 4:14 +6.5% 87th 4:07
Run 4 4:30 4:16 +5.5% 84th 4:08
Run 5 4:31 4:19 +4.6% 80th 4:11
Run 6 4:32 4:15 +6.3% 85th 4:08
Run 7 4:38 4:19 +6.9% 87th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:46 -2.9% 47th 4:41
Sled Push strength 2:54 4:25 -34.4% 11th 4:05
Sled Pull strength 5:05 5:55 -14.2% 35th 5:35
Burpee Broad Jump aerobic 4:31 4:50 -6.7% 53th 4:34
Row aerobic 5:10 4:56 +4.6% 88th 4:50
Farmers Carry strength 1:53 2:19 -19.1% 30th 2:11
Sandbag Lunges strength 4:35 4:36 -0.6% 66th 4:22
Wall Balls strength 6:04 5:57 +1.9% 70th 5:32
Total Running running 33:29 31:37 +5.9% 85th 30:43

How to Read This Analysis