Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
13
Total Time
1:02:06
Overall Percentile
23.2
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: -0.9%
Race avg drop: -6.7%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:31 -6.7% 9th 5:02
Run 2 3:28 3:32 -2.1% 21th 3:56
Run 3 3:31 3:30 +0.1% 26th 4:00
Run 4 3:45 3:28 +7.9% 52th 3:53
Run 5 3:53 3:35 +8.3% 48th 4:02
Run 6 4:00 3:43 +7.6% 42th 4:24
Run 7 3:37 3:41 -2.1% 23th 4:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:14 -2.6% 14th 4:38
Sled Push strength 2:46 1:44 +59.5% 94th 2:05
Sled Pull strength 3:45 3:02 +23.0% 45th 4:08
Burpee Broad Jump aerobic 2:34 2:56 -12.9% 13th 3:52
Row aerobic 3:58 4:09 -4.6% 9th 4:29
Farmers Carry strength 1:19 1:26 -8.7% 10th 1:43
Sandbag Lunges strength 2:41 3:08 -14.8% 9th 4:07
Wall Balls strength 5:51 4:10 +40.0% 63th 5:39
Total Running running 26:27 26:30 -0.2% 24th 29:48

How to Read This Analysis