Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1008
Total Time
1:23:30
Overall Percentile
44.4
Lower is faster
Athlete
Amelia Brown

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +10.7%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:46 +6.1% 60th 4:55
Run 2 5:05 5:03 +0.5% 45th 5:12
Run 3 5:14 5:17 -1.1% 42th 5:27
Run 4 5:26 5:23 +0.9% 48th 5:33
Run 5 5:39 5:30 +2.4% 52th 5:42
Run 6 5:40 5:29 +3.0% 53th 5:41
Run 7 5:34 5:30 +0.9% 49th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:28 +0.7% 50th 4:31
Sled Push strength 1:27 1:27 -0.3% 44th 1:29
Sled Pull strength 3:56 3:59 -1.5% 41th 4:08
Burpee Broad Jump aerobic 4:18 4:01 +6.7% 57th 4:14
Row aerobic 4:56 4:59 -1.2% 38th 5:04
Farmers Carry strength 2:05 1:51 +11.8% 75th 1:55
Sandbag Lunges strength 4:08 3:39 +13.0% 72th 3:48
Wall Balls strength 4:17 4:14 +0.9% 51th 4:23
Total Running running 37:42 37:09 +1.5% 48th 38:20

How to Read This Analysis