Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ashleigh Papas
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +13.1%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 4:46 | +6.0% | 60th | 4:55 |
| Run 2 | 5:14 | 5:03 | +3.3% | 54th | 5:12 |
| Run 3 | 5:30 | 5:17 | +3.8% | 57th | 5:27 |
| Run 4 | 5:32 | 5:23 | +2.6% | 53th | 5:33 |
| Run 5 | 5:36 | 5:31 | +1.4% | 50th | 5:42 |
| Run 6 | 5:46 | 5:30 | +4.7% | 58th | 5:41 |
| Run 7 | 5:37 | 5:31 | +1.7% | 51th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.0% below expected on total running time
- → Specific weakness: Sled Push - 23.6% slower than expected
- → Specific weakness: Sled Pull - 18.8% slower than expected
- → Specific weakness: Farmers Carry - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:28 | +4.0% | 71th | 4:31 |
| Sled Push | strength | 1:48 | 1:27 | +23.6% | 93th | 1:29 |
| Sled Pull | strength | 4:45 | 3:59 | +18.8% | 83th | 4:08 |
| Burpee Broad Jump | aerobic | 3:39 | 4:02 | -9.6% | 28th | 4:14 |
| Row | aerobic | 4:59 | 4:59 | -0.2% | 44th | 5:04 |
| Farmers Carry | strength | 1:59 | 1:51 | +6.3% | 63th | 1:55 |
| Sandbag Lunges | strength | 3:31 | 3:39 | -4.0% | 36th | 3:48 |
| Wall Balls | strength | 3:56 | 4:15 | -7.5% | 27th | 4:23 |
| Total Running | running | 38:19 | 37:11 | +3.0% | 53th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength