Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1068
Total Time
1:24:11
Overall Percentile
46.9
Lower is faster
Athlete
Emma Crawford

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:48 -5.8% 28th 4:55
Run 2 5:27 5:06 +6.9% 68th 5:12
Run 3 5:42 5:20 +6.8% 67th 5:27
Run 4 5:29 5:26 +0.9% 50th 5:33
Run 5 5:46 5:34 +3.6% 58th 5:42
Run 6 5:46 5:33 +3.9% 58th 5:41
Run 7 5:33 5:34 -0.3% 48th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:29 +1.8% 59th 4:31
Sled Push strength 1:23 1:27 -5.7% 30th 1:29
Sled Pull strength 4:42 4:02 +16.5% 82th 4:08
Burpee Broad Jump aerobic 3:33 4:05 -13.1% 24th 4:14
Row aerobic 5:03 5:00 +0.7% 51th 5:04
Farmers Carry strength 1:56 1:52 +2.9% 55th 1:55
Sandbag Lunges strength 4:15 3:42 +14.9% 77th 3:48
Wall Balls strength 4:02 4:17 -5.9% 33th 4:23
Total Running running 38:15 37:28 +2.1% 53th 38:20

How to Read This Analysis